Monday and Wednesday Mornings
Join us for a gentle morning flow with breath work to invigorate the body and create a mindful presence for your day. Yoga is open to all members and their guests regardless of level and no experience is necessary. Just bring a mat or towel, water and sunscreen. The cost is $5 per session, payable in cash to the instructor, Mary Fausto RYT-200.
Sessions will be on the upper deck on Mondays and Wednesdays at 9:15am (during 8 and under swim practice :) starting on June 28th.